Course FITN 335

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Course FITN 335

  • Course description FITN 335 Pilates (.5 or 1 unit)
    Pass/No Pass or letter grade option. Minimum of 24 or 48 lab hours plus 16 hours by arrangement per term.
    Training of muscles of the torso through controlled exercises that increase core strength and postural stability to optimize performance in athletics, dance and everyday activities. (May be taken 4 times for a maximum of 4 units.) (AA: Area E4, CSU, UC*)
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Other programs related to pilates

  • Pilates Certificate Program

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  • Certificate in Therapeutic Recreation

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  • Master of Science in Recreation Administration

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